Align & Define Pilates Studio Southampton is a business in Pilates Studio category. The Pilates Studio in Southampton is located at 7, Central Precinct, Winchester Rd, Chandler's Ford, Eastleigh SO53 2GB, United Kingdom
Lee is a great instructor! I would recommend her classes to everyone who is looking for keeping or building up their body strength and fitness. I haven’t been able to do weight training at gym for past 2 years due to ME/CFS, so had to find an alternative that wouldn’t leave me too exhausted and ill. My favourite is Barre Concept 😊 Although it seems easy, it can be quite a killer, but it’s all up to you and your own ability how hard you want to work out 😉
Emma Whiting
Been doing Yoga in Lee’s Saturday morning class for 6 months now and absolutely brilliant! Lee is a great teacher, the sessions are a mix of breathing, strength building and stretching. ☺️
Lee is a great instructor! I would recommend her classes to everyone who is looking for keeping or building up their body strength and fitness. I haven’t been able to do weight training at gym for past 2 years due to ME/CFS, so had to find an alternative that wouldn’t leave me too exhausted and ill. My favourite is Barre Concept 😊 Although it seems easy, it can be quite a killer, but it’s all up to you and your own ability how hard you want to work out 😉
Emma Whiting
Been doing Yoga in Lee’s Saturday morning class for 6 months now and absolutely brilliant! Lee is a great teacher, the sessions are a mix of breathing, strength building and stretching. ☺️
Tracey Challis
Piyo is just incredible. Totally different and a great way to burn calories! Lee is such a great teacher and her ‘one-off’ sessions are always fantastic to give you an extra boost or well needed relaxation.
Felicity Proctor
Lee is a very knowledgable and caring instructor who keeps us well motivated with so much energy. she keeps herself very up to date with the latest fitness and works incredibly hard to offer as much to her clients in both fitness and support as possible. I do her Fitness Pilates and Barre regularly as well as picking up as many of her one off workshops as possible. The new Kickstarter detox wellness and fitness programme that Lee offers is also brilliant. Thank you so much Lee for helping me change my life x
Lydia Browning
I took part for the first time in one of Lee's yoga classes and absolutely loved it.
She has a real passion for what she does, understands her individual participants needs knowing just how far to push them and she offers plenty of alternatives to suit different abilities.
I will be returning without a doubt!!